Mental Health Resources

Mental Health Resources Programs

AllOne Health Employee Assistance Program (EAP)

There are times when everyone needs a little help, advice, or assistance with a serious concern. The AllOne Health EAP through Reliance Matrix can help you handle a wide variety of mental health and wellbeing issues.

Best of all, contacting the EAP is completely confidential, free and available to any Lucid employees and members of their immediate household.

Call 855-775-4357 or visit allonehealth.com/reliance-matrix company code RSLI859 to get started.

MindCheck Emotional Health Care Tool

The MindCheck online tool helps you improve your emotional wellbeing by asking a few simple questions so you can be aware of how you’re feeling. You’ll be matched to a color and level to provide insight into your emotional health.

On mindchecktoday.com, you will also find tips, articles, and videos on variety of topics including:

  • Relationships
  • Depression
  • Fitness and nutrition
  • Stress
  • Substance misuse


Eligibility:
you must be 18+ to utilize

CVS Health Virtual Primary Care

CVS Health Virtual Primary Care allows you to easily schedule a virtual care appointment from anywhere, 7 days a week, for a wide array of mental health services including:

  • Anxiety and mood disorders
  • Depression screenings
  • Medication management
  • Support with stress, life adjustments, and conflict resolution
  • Sleep and related behaviors


Visit CVS.com/virtual-care to register and schedule an appointment.

Eligibility: you must be 13+ to utilize

Talkspace

Aetna members can match with a Talkspace therapist in just a few days and get access to affordable sessions via live video, live audio (phone call), live chat, o text messaging. Visit talkspace.com/aetna to get started.

Eligibility: you must be 13+ to utilize therapy services and 18+ to utilize medication management services

CVS MinuteClinic

p>CVS MinuteClinic offers mental health counseling to help support your well- being. Counseling includes:

  • Therapy to help you cope with anxiety, depression, life adjustments, or stress
  • A qualified, licensed therapist you can regularly meet with
  • Appointments available days, evenings, and weekends
  • The choice of meeting face-to-face or virtually


Visit CVS.com/mentalhealth or call 855-417-2486 to access these services.

Eligibility: you must be 18+ to utilize

Array At Home

Array At Home provides a comprehensive range of online mental health services tailored to your needs, including psychiatric assessments, talk therapy, and medication management.

Visit arraybc.com/patients to learn more and book your appointment.

Eligibility: you must be 5+ to utilize

Brightside

Brightside offers psychiatry and therapy services that are:

  • Available in as little as two days
  • Personalized to you
  • 1:1 from start to finish
  • Available even for the most severe cases

Brightside expert providers will ensure your mental wellbeing plan is grounded in data, lending support from beginning to end. Visit brightside.com or call 415-360-3348 to get started.

Eligibility: you must be 18+ to utilize

Telemynd

Telemynd provides you affordable mental health support, specializing in hundreds of conditions. Their licensed online therapists and psychiatrists are ready to guide you to improved mental health.

Telemynd’s goal is to deliver convenient, secure, and affordable mental healthcare. Visit telemynd.com/aetna or call 866-991-2103 to get started.

Eligibility: you must be 5+ to utilize

Alma Health

Therapists at Alma are specialized to help with all types of concerns like anxiety, trauma, relationships, addiction, and more. Read a therapist’s profile to get a better understanding of their training, experience, and approach to care. Most Alma therapists offer a no-cost introductory call, so you can find the right fit.

Visit helloalma.com/aetna to begin looking for a therapist that’s right for you.

Eligibility: you must be 5+ to utilize

Meru Health

Meru Health aims to help you become your best self – physically and emotionally.

Their personalized, clinically proven therapy program helps you address your mental health, decrease stress and anxiety, and improve your quality of life.

Visit get.meruhealth.com/sign- up/aetna to get started.

Eligibility: you must be 18+ to utilize

Important Note: Your Aetna plan also includes access to traditional in-person mental health benefits. You’re able to get the help and resources you may need to work towards feeling your best, but the condition must be diagnosed first. If your current provider is not part of the Aetna network, they can apply online.

Calm App

Kaiser Members have complimentary access to the Calm app, which uses meditation and mindfulness to help lower stress, reduce, anxiety, and improve sleep quality. Calm includes:

  • More than 100 guided meditations
  • Sleep Stories for deeper, more restful sleep
  • Exclusive music tracks for focus, relaxation, and sleep
  • Mindful movement videos

Visit kp.org/selfcareapps to get started.

Eligibility: You must be 13+ to utilize

Headspace Care

Headspace Care offers Kaiser members complimentary access to

  • emotional support coaching and self- care activities to help with many common Support is just a text message away:
    • 24/7 text-based emotional support coaching
    • Discuss goals, share challenges, and create an action plan with your coach
    • Self-care resources recommended for your needs


Visit kp.org/selfcareapps to get started.

Eligibility: You must be 18+ to utilize

Important Note: Your Kaiser plan also includes access to traditional in-person mental health benefits. You’re able to get the help and resources you may need to work towards feeling your best, but the condition must be diagnosed first.